I always overthink and analyze too much. This hyperactive brain has brought me a lot of worry and paranoia. I’m losing trust in it. What if every conclusion that I make is going to be wrong?
The only advantage that I currently see in having a screwed-up mind is that the truth is going to be more positive than the cynical conclusions that I come up with.
But to make matters worse, my brain is also working overtime every night. Nowadays, I rarely get a morning when I wake up feeling rested. Maybe my brain is starting to rebel against the 11pm sleep curfew I’m subjected to nightly.
It used to be just my emotional and physical health. Now my mental health is screwed up too.